Seven Dimensions of Wellness

Wellness is a philosophy, a way of life. It is a way of life that focuses on health not sickness. It is intentional and purposeful action by a person to take charge of their life. Whole person wellness according to the International Council of Active Aging has seven dimensions. These dimensions focus on the following areas of life.
  1. Physical
  2. Environmental
  3. Intellectual
  4. Emotional
  5. Social
  6. Spiritual
  7. Vocational
It is the goal of Wellness at OMM to help everyone interested attain the best quality of life possible.